About Sonnavera
Welcome to Sonnavera, a healing space where your emotional and physical well-being are honored as a whole. Here, you’ll find compassionate, personalized support designed to help you gently release tension, ease stress and discomfort, and rediscover balance in your life.
Whether you’re beginning your healing journey or looking for deeper transformation, Sonnavera is here to guide you with clarity, intuition, and care.
Why Call on Me
Everything here is deeply personal and inspired by my own journey.
My own healing journey involved persistent physical discomfort, emotional stress, and unanswered questions. I discovered that fragmented or overly clinical approaches often fell short. This inspired a clear vision: healing should be intuitive, supportive, and efficient—empowering, not overwhelming.
What Was Missing in My Own Healing Journey and Why Sonnavera Exists
I longed for something simple and effective that could help me release blocked emotions, ease my stress and anxiety, and relieve physical pain. A breakthrough came when I read Heal Your Body by Louise Hay. It explained how certain pains can be linked to emotional needs, which deeply resonated with my experience raising three children without much support nearby. Acknowledging that connection brought relief and opened the door to deeper healing.
Over time, I explored many alternative therapies but often left sessions feeling emotionally raw and frustrated. I needed clear, practical guidance but rarely found it. Eventually, I discovered breathwork, sound healing, EFT (tapping), muscle testing, and The Emotion Code. Combining these tools with intuition allowed me to create a healing process that feels accessible, empowering, and tailored to each person’s unique needs.
What Sonnavera Offers
Sonnavera provides a nurturing space where clients can gently unravel stuck emotions, ease stress, and restore balance—without overwhelm or confusion. Through a unique combination of holistic tools—including The Emotion Code, sound healing, acuvibration, Human Design, and muscle testing—sessions are personalized and intuitive.
Whether you’re seeking quick relief or navigating deeper, layered issues, you’ll receive clear, compassionate support at your own pace. The process respects your individual needs and honors the whole person, focusing on emotional and physical healing without being clinical or diagnostic.